CROSSFIT
FREE TRIAL
ON RAMP
JOIN CFMF
DROP IN
SCHEDULE
LES MILLS
REGISTER
ABOUT
CONTACT
A WIDE VARIETY OF CLASSES INCLUDED IN YOUR MEMBERSHIP
JOURNAL
Všechny příspěvky
Mobility
Box
Periodisation
Training
Health
Core Stabilization
Abdominal Breathing
Search
Jan Král
Periodisation
TRAINING PERIODISATION
The Art and Science of Constantly Improving