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A WIDE VARIETY OF CLASSES INCLUDED IN YOUR MEMBERSHIP

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Join date: Mar 6, 2022

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Feb 18, 2022 ∙ 4 min

CORE STABILIZATION AND THE IMPORTANCE OF ABDOMINAL BREATHING

Protect your spine, avoid serious injury, and get more strength and power into your training routine.

Jiří Mikšovský

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CrossFit Meat Factory

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