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LICENSED CROSSFIT & HYROX TRAINING FACILITY IN PRAGUE CITY CENTER
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Join date: Mar 5, 2022
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(2)
Mar 7, 2022
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4 min
UNDERSTANDING AND PRESERVING THE WORKOUT STIMULUS
How to strategise your workout for maximum physiological benefit
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Oct 1, 2021
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2 min
THE IMPORTANCE OF MOBILITY
Enhanced Range of Motion in CrossFit and in Life
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Stuart Woods
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CF-L1 Trainer
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