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NUTRITION
We're not just about lifting weights; we're all about boosting your fitness game. And now, we've got a nutrition advisor on board.
Meet Kristýna, our nutrition guru, with a Level 3 in Personal Training and a passion for learning (she's currently diving into the Precision Nutrition course).
KRISTÝNA'S MISSION
No boring meal plans here! Kristýna's mission is simple – she's here to guide and teach you how to make lasting changes to how you eat. It's not just about what's on your plate; it's about understanding how to fuel your body for long-term success. Learn to read food labels, learn new habits, whip up quick and nourishing meals, and focus on the basics.
Ready to make a change in your nutrition and wellness? Reach out to Kristýna today!
Remember: Kristýna's services are a complement, not a replacement for professional care. If you have eating disorders or serious health conditions, it's best to consult with a doctor or specialist.
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