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STRENGTH AND
CARDIO TRAININGS

Scientifically prepared workouts focused on building lean muscle, toning the body and burning loads of calories 

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MOTIVATING INSTRUCTORS

Our team of internationally certified and experienced instructors will ensure you have a safe, effective and fun workout 

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UNIQUE FITNESS EXPERIENCE

Enjoy a true fitness party in a beautifully designed, well equipped and air conditioned studio, to the beats of the top music hits of today

WELCOME TO THE
WORLD OF LES MILLS

The worlds most popular, scientifically-backed group training studio workouts licensed to over 20,000 clubs all around the globe.

Whether you are a complete beginner or an experienced athlete, Les Mills classes offer a variety of alternatives to modify the training exactly the way you need it. We recommend beginners start with 2-3 BODYPUMP classes per week before adding Les Mills GRIT or even CrossFit workouts into their weekly training schedule.

 

So go ahead, find a class in our schedule that suits you and sign up. All you need to bring with you are workout clothes, indoor training shoes and ideally a towel because you will sweat. And you will love it.

We accept

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WHAT WE OFFER

You can register for all of our Les Mills classes via the schedule. Just hit 'Register' on any of the buttons below. Best of all, your first class is on us.

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BODYPUMP

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout making you achieve much more than on your own!

GRIT ATHLETIC

LES MILLS GRIT™ Athletic is a 30-minute high-intensity interval training (HIIT) sports conditioning workout, designed to make you perform like an athlete. This workout often uses a step, bodyweight exercises and multi-dimensional sports conditioning training to increase your overall athletic performance: strength, agility, speed and power.

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GRIT CARDIO

LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. This workout uses a variety of body weight exercises and provides the challenge and intensity you need to get results fast. 

GRIT STRENGTH

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups.

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MEET OUR COACHES

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FAVOURITE MOVE
Burpee
LEAST FAVOURITE MOVE
Push Up

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JOHANA

FAVOURITE MOVE
Burpee Jumping Switch Climber
LEAST FAVOURITE MOVE
Squat Jump with Plate Press

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EVA

FAVOURITE MOVE
Burpee
LEAST FAVOURITE MOVE
Hover

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NATY

FAVOURITE MOVE
Burpee
LEAST FAVOURITE MOVE
Upright Row

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ANETA

FAVOURITE MOVE
Clean and Press
LEAST FAVOURITE MOVE
Burpee

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BETY

FAVOURITE MOVE
Clean and Press
LEAST FAVOURITE MOVE
Push Up

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MILAN

FAVOURITE MOVE
Bicep Curl
LEAST FAVOURITE MOVE
Tricep Extension

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DENISA

FAVOURITE MOVE
Squat
LEAST FAVOURITE MOVE
Push Up

SCHEDULE

Schedule

PRICE LIST

We accept cash or card payments at the reception. We accept Multisport cards.
Bank transfer payments are made to account no. 5213575329/0800 (include your name and surname).

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